About Base Studio
Hey there, I’m Saige! I understand how overwhelming it can feel when you're not sure where to begin with exercise.
After more than 10 years on my own fitness journey, experiencing different fitness levels including pregnancy and postpartum, I’ve come to appreciate both the mental and physical benefits of exercising in a way that I truly enjoy. That’s why I decided to create a space to help others experience the same.
My goal is to empower women to feel strong, confident, and healthy, no matter their stage of life, by embracing fitness that celebrates every unique body.
Our Core Values
Respect: At Base Studio, respect is at the heart of everything we do. We believe in honoring and valuing each individual, embracing the unique qualities and differences that make our community diverse. Every person who walks through our doors is treated with kindness, dignity, and appreciation.
Empowerment: creating an environment that is supportive to each individual to feel their most empowered is incredibly important at Base Studio. We understand that everybody’s life is different, with different social environments. It is our goal to help every individual feel encouraged, uplifted and empowered in their own personal journey.
Reliability: At Base Studio, we prioritise consistency in both our service and our attitude. We are committed to delivering dependable experiences every time you walk through our doors. Personal challenges are set aside so we can focus fully on our clients, ensuring they receive the attention and support they deserve. Our dedication to reliability means that you can always count on us to be there when you need us.
Authenticity:
Our motto is “there is no BS, at BS”.
We will not ever mislead our guests or anybody in our circle by pretending to be something that we aren’t. We are devoted to being transparent and relatable, which reflects directly from our life and into the programming of exercises that we provide.
Contact us
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